The Art
of Living Fully

Personal Health & Longevity Coaching
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Not just a coaching program — a partnership to live your life fully.

You are unique.
I help you discover your own path
to living at your best — at any age.

I help you change your life — not just your body. I help you take back control of your health, your energy, and your vitality — from an environment that was designed to overwhelm you, and is far more powerful than willpower alone.

Every recommendation is rooted in science. Every decision remains yours. Every program is built entirely around you — your biology, your life, your goals, your rhythm.

I work with a deliberately small number of clients — not because of capacity, but because of devotion. Every person I accompany receives my complete presence, my deepest expertise, and my unwavering commitment to their unique journey.

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Naeimeh Abehayat
Naeimeh
Abehayat
PN Level 1 — Precision Nutrition
PN Sleep, Stress Management & Recovery
Change & Project Management
MSc International Business
MBA — Finance
Coaching in English, German & Persian
My story

For years, I was my own most demanding client.

Two years plant-based. Extended fasting protocols. Every evidence-based intervention the science had to offer. At 42 — after three years of precise, deliberate work — I reversed my insulin resistance and reached a level of health and vitality I had never known before.

Love and gratitude for our body —
working with it, never against it.

That insight became the foundation of everything I now build for others.

I hold certifications in nutrition and in sleep, stress and recovery from Precision Nutrition — one of the world's most respected institutions in applied health science. Combined with years of leading complex transformation in international organisations, I bring something rare to this work — the precision of a scientist, and the strategic mind of someone trained to build systems that last.

Coaching is not my escape from a career. It is the most sophisticated application of everything I have spent years mastering.

The Evervita Philosophy

Five beliefs that inspire
everything we do

I.

You are more powerful than your environment.

The modern world — its ultra-processed food, its chronic stress, its relentless pace — was not designed to support your health goals. But you are not at its mercy. With the right knowledge, the right strategy, and the right support, you can rise above what surrounds you and build a life that reflects your true potential.

II.

Your relationship with food determines everything.

The way we relate to food shapes its very role in our body — whether it becomes the nourishment that heals, or the burden that harms. When we approach food with curiosity, intention, and self-compassion, it transforms into one of the most powerful tools we have for vitality, longevity, and joy.

III.

You are a multidimensional creator of your own health.

Your wellbeing cannot be considered in isolation — it is woven from your physical vitality, your emotional landscape, your mental clarity, and the world around you. When we honour all of these dimensions together, health becomes not a destination to reach, but a living expression of who you are.

IV.

Prevention is the most loving gift you can give yourself.

The most powerful act of self-care happens long before illness has a name. When we invest in our health today — with intention, with science, and with joy — we are writing a different story for every decade ahead. One of energy, clarity, and a life lived on your own terms.

V.

Movement is one of the greatest joys you can offer your body.

When we stop seeing movement as punishment and start feeling it as a gift — everything changes. Your body was designed to move, to feel strong, to feel alive. The right movement, chosen with love and practised with consistency, is one of the most profound expressions of care you can offer yourself.

Take the first step
Private by Design

A practice built
on depth,
not volume.

Evervita is not a programme you join. It is a relationship you enter — one that demands real commitment, and rewards it with real transformation.

I work with a deliberately small number of clients at any one time. This is not a limitation. It is the entire point. My attention, my expertise, and my care are finite — and I refuse to dilute them.

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You will never navigate this alone. Every decision, every doubt, every turning point — I am beside you. Not as a distant adviser, but as a devoted companion who knows your journey as well as you do.

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No templates. Your programme is built from scratch — around your biology, your history, your life, your goals.

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A strategy built to last a lifetime. Not a reset. Not a quick fix. A complete redesign of how you live — sustainable, intelligent, and entirely yours to keep long after our work together ends.

Take the first step
Programmes

Choose your
depth of commitment

Every programme is built entirely around you. The difference between them is not the quality of care — it is the depth of access and the length of the journey.

Foundation
3 Months · 2 Sessions per month

Where every transformation begins — a precise, personalised blueprint for your health.

90-min deep intake — health history, lifestyle, biology, and goals
Personalised nutrition protocol — built around your biology, not a template
Sleep & stress optimisation plan — evidence-based, entirely yours
2 × 60-min coaching sessions per month
Monthly progress review — adjustments as you evolve
Investment
Upon application
Apply now
Most chosen
Signature
6 Months · 3 Sessions per month

The full Evervita experience — where real, lasting transformation takes root.

Everything in Foundation
3 × 60-min sessions per month
WhatsApp support — direct access, weekdays
Grocery Shopping Optimisation — in person or virtual; travel billed separately outside Berlin
Kitchen Setup session — your environment redesigned for nourishment
Full movement & recovery protocol
Monthly biomarker review — lifestyle interpretation of your key health indicators
Investment
Upon application
Apply now
Immersive
9 Months · Weekly Sessions

Total devotion. A complete redesign of how you live — at the deepest level of access I offer.

Everything in Signature
4 × 60-min sessions per month — weekly rhythm
Daily WhatsApp check-in — your personal health companion, every day
Environmental audit — home, office, and daily routine redesigned
Biomarker review — lifestyle lens — what your numbers reveal about energy, nutrition and recovery
Quarterly deep-dive strategy sessions
Priority access to future Evervita programmes
Investment
Upon application
Apply now

All programmes begin with a complimentary discovery call — to ensure the fit is right, for both of us.

Begin here

Let's begin
a conversation.

Every journey begins with a single honest conversation. Tell me a little about yourself — I will be in touch personally within 48 hours.

thrive@evervita.de

I respond to every application personally.

© 2026 Evervita Coaching. All rights reserved.  ·  thrive@evervita.de The Art of Living Fully